The Foodie Trail: Where Locals Eat on the Grand Strand

Hungry for something the locals actually eat?

Myrtle Beach mornings start early. The sun rises over the Atlantic, casting golden light on quiet sidewalks, and the first stirrings of breakfast kitchens coming to life. This isn’t the Grand Strand of souvenir shops and chain menus, it’s something more rooted and more real.

These are the restaurants locals trust—the service feels personal, flavors run deep from the roots and culture of this place, and every meal tells a story. If you're visiting for the first time or coming back for your annual beach week, this trail of favorites brings you closer to the authentic taste of the coast.

Where The Locals Really Eat 

• Sea Captain’s House

A beloved oceanfront staple since 1962, known for its she-crab soup and breezy patio overlooking the Atlantic. It’s where generations of locals go for seafood with a view!

• Johnny D’s Waffles & Benedicts

Brunch classics meet creative twists, like red velvet waffles and the crab cake Benedicts. It’s casual, consistent, and always packed with locals in the know.

• Big Mike’s Soul Food

This cozy downtown spot dishes out fried pork chops, mac and cheese, and other Southern comfort staples. Portions are generous, prices are fair, and the vibe feels like home! Perfect for getting a classic taste of the Grand Strand.

“We were farm to table long before that term came to fruition.”
— Darren Smith, Co-owner & Chef at Rivertown Bistro in Conway, SC (Grand Strand)

• Masala Indian Bistro

Hidden in a strip mall but full of bold, authentic flavor. Regulars rave about the butter chicken, tandoori, and garlic naan.

• Sol y Luna Latin Cantina 

A vibrant Latin‑inspired option where tacos al pastor, mezcal cocktails, and a lively atmosphere make it a standout for locals and visitors alike.

• The Crazy Mason Milkshake Bar

Dessert gets wild here with milkshakes stacked high with cake, cookies, and candy. It’s a sweet finale that’s part photo op, part sugar rush.

Local Tips for the Trail

• Aim for off-hours to avoid crowds. Early breakfasts, late lunches, and weeknight dinners give you the best chance at snagging a table.
• Locals often skip the menu and ask for staff favorites—it’s a great way to find hidden gems!
• Parking can be tricky near popular spots, so allow time to find a nearby lot or take a short walk.
• Many restaurants on the trail are locally owned. Chat with staff to learn more about the dishes and the people behind them.
• Always leave room for dessert! Around here, the sweet finishes are just as memorable as the mains.

Plan Your Stay 

Book a home base that puts you within minutes of your favorite foodie finds. Rentalz invites you to curated vacation rentals across the Grand Strand, from beachfront condos to quiet inland escapes close to local hotspots.

Come hungry, leave full. The Grand Strand’s flavors are waiting.